Taking CBD Oil for Anxiety
Looking for ways to help reduce your anxiety and relax more? We’ve all been there. We need a way to decompress, destress, and get more rest in a chaotic world. CBD products could be part of the puzzle. Research shows that taking CBD oil for anxiety could help ease your nerves and reduce your stress levels. Studies show success in animals such as rats in lowering their heart rate and relieving other physiological symptoms of anxiety. Further studies are showing promising CBD results for people with PTSD and those with generalized anxiety.
Let’s explore how CBD oil for anxiety works, its history, and whether or not you should incorporate it into your daily routine.
When Was CBD Discovered?
Cannabidiol, otherwise known as CBD, is a phytocannabinoid that was first discovered in the 1940s. Chemist Roger Adams extracted CBD from cannabis, which eventually lead to therapeutic experiments. By 2019, clinical research started addressing how CBD impacts anxiety and pain areas, among other ailments. Unlike the THC component, CBD can also be taken safely in various ways, including as an oil or spray.
CBD Oil is Not Intoxicating
It’s a common misconception that CBD oil somehow makes you high or intoxicated. Chances are high you may have seen an alarmed face or two when you announced you were going to try CBD products for yourself to see what the fuss was about.
However, CBD oil and similar products are not the same as THC, which can cause biological effects like feeling high or intoxicated. Read the dosage directions on any CBD oil you purchase, and you won’t have to worry about feeling impaired. Your regular routine remains unaffected, except you may feel more relaxed and less anxious throughout your day.
CBD Oil for Anxiety is Effective
Studies have shown us that CBD oil for anxiety is effective, but how does it work? It’s thought that CBD oil interacts with your CB1 and CB2 receptors that are found in the central nervous system and peripheral nervous system. Researchers are continuing to explore how CBD impacts serotonin signals and neurotransmitters in your brain. Besides being beneficial for general anxiety, research is promising that you can benefit from CBD oil for other anxiety-based issues.
Researchers are discovering that CBD oil can improve social anxiety disorders (SAD) and post-traumatic stress disorder (PTSD). Many people living with PTSD are compelled to relive traumatic events repeatedly or have uncontrollable nightmares and disturbed sleep patterns. Studies show promising results that CBD oil can ease the stress and anxiety. You may also find you sleep better while taking CBD oil, especially if you have anxiety-induced insomnia.
CBD Can Help Address Depression
Depression and anxiety have a similar biological basis and often go hand in hand. Many depression sufferers also have anxiety and vice versa. Incorporating more CBD oil into your routine could help improve your mental outlook. With a combination of therapy, meditation, or regular exercise, CBD oil can help manage anxiety and depression for improved mental health.
There are more groundbreaking studies to learn from! Get more info about the studies that look at the powerful ways CBD oil improves our health.
CBD Oil Has Few Side Effects
It’s possible to suffer side effects from CBD products if you’re trying to entice a reaction. Studies show that taking incredibly high doses of CBD oil can make you feel sedated or cause fatigue and appetite changes. The same is true of many supplements. It’s easy to avoid any side effects when you take the suggested dose of your CBD oil or other products. The goal is to maximize the CBD oil benefits, and taking more isn’t always better.
CBD Oil Isn’t for Everyone
Depending on your situation, not all CBD products may be suitable, even if you suffer from anxiety. Some creams and oils are not appropriate while pregnant or breastfeeding. Always read the label and instructions of all CBD products. If you have a specific health concern you’re worried about, contact your doctor for medical advice.
CBD Oil Is Widely Available
Managing anxiety is no longer taboo and embraced as an essential part of our overall health journey. Combined with a regular mental health routine, CBD oil can boost your results and help reduce your feelings of anxiety.
But there is a catch. Not all CBD products are created equally. Make sure you purchase high-quality CBD oils, lotions, and supplements. You may be tempted to buy inexpensive CBD or cannabidiol products on Amazon, but chances are high you’ll end up with ineffective products. The lower the cost, the more likely you are to have a product that wildly overstates its ingredients and effectiveness.
Are you ready to try CBD oil for anxiety? Browse our selection of CBD products and take control over your health and mental outlook.