Exploring CBD capsules for anxiety can help you find relief from your symptoms. However, with so many products and information on the market, it’s not always easy to figure out how CBD will work for you.
The good news is there are dozens of studies on the benefits of CBD and how it impacts depression, anxiety, fatigue, pain, and other issues. If you’re ready to start exploring it for yourself, here’s what to know about CBD capsules for anxiety.
What Causes Anxiety?
Emotional anxiety is normal, but frequent and persistent fear, worry, and unease can lead to a disruptive disorder. When anxiety interferes with your daily activities, treatment is usually recommended to lead a more productive and peaceful life. Anxiety can cause symptoms ranging from nervousness, increased heart rate, sweating, trembling, insomnia, intrusive thoughts, and difficulty concentrating.
What Are CBD Capsules for Anxiety?
Cannabis-type products come in a wide variety of forms, including CBD capsules for anxiety. Cannabidiol (CBD) was first discovered in 1940 and made up 40% of the cannabis plant’s extract. Unlike THC, CBD does not make you high. Side effects aren’t common unless taken in very high doses
CBD Regulates the Body’s Endocannabinoid System
Scientists are still learning how CBD interacts with our anatomy. What they know is our bodies produce endocannabinoids, or neurotransmitters binding cannabinoid receptors to your nervous system. The cell-signaling system was first identified in the 1990s when researchers looked at how THC, or cannabinoids, impacted our bodies.
Studies show that CBD impacts the endocannabinoid system, changing neurophysiological and behavioral outcomes, including anxiety. Unless taken in very high, unrecommended doses, CBD capsules for anxiety have few, if any, side effects.
Enhances Serotonin 5-HT1A transmission
A 2019 study found CBD enhanced 5-HT1A transmission to reduce “anxiety-like behavior.” Serotonin 5-HT1A transmission helps regulate cognition and emotions and is thought to be a key component in anxiety and depression. When our serotonin is unregulated or drops, we can experience emotional and cognitive deficits.
CBD capsules for anxiety are being studied for their effectiveness in combat anxiety and depression. You shouldn’t stop using prescribed antidepressants without speaking to your doctor. However, CBD could ease your stress and keep it from spiraling.
Promotes Relaxation and Sleep
Studies show that anxiety is often linked to sleeping problems. Sleep deprivation and anxiety can also worsen anxiety and keep the cycle going. CBD capsules for anxiety are known to cause a state of relaxation and induce better sleep. With such a strong connection between sleep and anxiety, it’s only natural that CBD can address both issues and break the cycle.
Helps Reduce Stress
Stress is part of the anxiety cycle and isn’t easily broken. Studies show that when scientists use CBD products on rats, they experience a reduced heart rate and other symptoms associated with stress. CBD capsules for anxiety can help relax you and reduce day-to-day stress. Pair CBD products with stress-reducing practices like yoga and meditation to enhance your results.
Creates a Feeling of Well-Being
Unlike THC, CBD won’t’ make you high and creates a greater sense of calm and well-being. THC can actually do the opposite and leave you feeling disoriented and confused. THC is also more likely to have lingering side effects or feelings of paranoia.
Addresses Various Anxiety Issues
CBD capsules for anxiety do more than ease your stress and tension. It’s also shown promise and effectiveness in reducing social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD). For people living with PTSD, CBD can help ease nightmares and break the cycle of replaying negative memories.
Take Action
If you’re ready to take action and explore CBD capsules for anxiety, start by browsing Pure Body Zen products. We only curate the best quality products and put them through third-party lab testing to ensure their quality and authenticity.